How often
have you been living life, happy and content, and then suddenly life slaps you
in the face with something unexpected? We all have problems, and the truth is
that problems will never go away. They will just change form.
One time you
may be struggling with relationships, the next with money, and still the next
with health. This is both the curse and blessing of life.
However, you
don't have to suffer because everything isn't perfect in your life.
Behind the
Scenes of Problems: Nothing becomes a problem, until you label it so. You've
probably noticed that different people have different opinions of what problems
are. How much attention should one be giving is the aspect to be considered.
This means that problems exist in our heads, and that we create them, define
them, and fear them.
The Most
Overlooked Secret: The secret to dealing with life's problems is to realize
that they are illusions of our imagination. Sure, they feel very real.
For example,
say you're driving your car merrily down the highway, until someone cuts you
off. You might fly off the handle, or you might not. It will depend on how you
perceive the situation. It's an excellent example of how some people create
something to complain about where others are completely fine.
Life will
always have "problems" and the way to deal with them is to let them
be. You don't have to try to analyze, fantasize, or figure out your problems.
Let them figure themselves out. The more you try, the more you fuel the
problem, and the more miserable you become.
This doesn't
mean you stop solving problems. It means you stop the compulsive worrying and
fear-mongering inside your head.
Solution - How
to Stop the Compulsive Worrying: You can stop the madness by simply staying
present, and letting whatever happens be. This can be extremely hard if you
bump into a problem that is important to you, but it is through those big
problems that the biggest changes occur.
Why is Life
so Hard?
Life can
seem tough from time to time, but it is through those tough times that you grow
as a human being. It's uncomfortable, but that's life.
It's a
roller coaster with both highs and lows, which we all have to live through, so
you might as well learn how to deal with the lows. The more comfortable you
become with life's problems, the more you'll enjoy life's gifts.
Life is what
it is, and most of life's problems are created by us. The problems are events
in our life, no one is denying that, but the extrapolation that we do freaks us
out, and then we wonder why we feel so bad.
It's a
life-long habit most of us have cultivated, which means we can change it. But
change starts with awareness. Be kind to yourself, and enjoy both the highs and
the lows.
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