Tuesday, 27 January 2015

20 Ways To Overcome Negative Thoughts...


1. Realize that you only hurt yourself with negative thoughts. Don’t let them trick you.

2. Decide that you will live your day with happiness and not let negative thoughts steal it.

3. Look at yourself in the mirror and say, “I’m a positive person. I won’t let negative thoughts control me. I’m a winner in life.”

4. Read positive quotes.

5. Never say negative words in your conversation.

6. Change the tone of your thoughts from negative to positive. For example, instead of thinking “This problem is too difficult” think “This problem is cool and challenging”.

7. If you think negatively about someone, remember positive things about that person. Shift your attention to the positive side.

8. Smile. It’s more difficult to think negatively when you are smiling.

9. Walk and act confidently. Good body language helps you have good thoughts.

10. Pray or meditate. Spiritual peace and calmness is among the most effective ways to overcome negative thoughts.

11. Gather with positive people. Be careful not to choose the wrong people or the situation will only get worse.

12. Take a nap so that you will wake up with a fresh mind.

13. Read an inspiring book. Spiritual books often do well.

14. Go out and appreciate the beauty of the world around you.

15. Sing a cheerful song.

16. Make yourself comfortable with failure. Failure is the stepping stone to success, so don’t be afraid to fail.

17. Have realistic expectation. Accept the fact that people could make mistakes since nobody is perfect.

18. If you think negatively about a situation, decide that you won’t give up even if the worst happens. Prove yourself to be a tough opponent. You are a winner.

19. Accept yourself and be comfortable in who you are. You can’t be perfect but neither can anyone else.


20. Help someone. Shift the focus away from yourself and do good to others.


Monday, 26 January 2015

Don’t Be Serious, Be Sincere...


Don’t just have career of academic goals. Set goals to give you a balanced, successful life. I use the word balanced before successful. Balanced means ensuring your health, relationships, mental peace are all in good order. There is no point of getting a promotion on the day of your breakup. There is no fun in driving a car if your back hurts. Shopping is not enjoyable if your mind is full of tensions.

Life is one of those races in nursery school where you have to run with a marble in a spoon kept in your mouth. If the marble falls, there is no point coming first. Same is with life where health and relationships are the marble.

Your striving is only worth it if there is harmony in your life. Else, you may achieve success, but this spark, this feeling of being excited and alive, will start to die.

One thing about nurturing the spark – don’t take life seriously. Life is not meant to be taken seriously, as we are really temporary here. We are like a pre-paid card with limited validity. If we are lucky, we may last another 50 years. And 50 years is just 2,500 weekends. Do we really need to get so worked up?


It’s ok, bunk a few classes, scoring low in couple of papers, goof up a few interviews, take leave from work, Enjoy with your friends, fall in love, little fights with your loved ones. We are people, not programmed devices.




Thursday, 22 January 2015

13 Best Moments In Life.......


1. To fall in love.

2. To clear your last exam.

3. To wake up and realize it’s still possible to Sleep.

4. To get a phone call saying class is cancelled.

5. To feel butterflies every time you see that person.

6. To see an old friend again and to feel that things have not changed.

7. To touch the fingers of newly born child.

8. Speaking to an old friend on Sunday evening.

9. Waiting for a call or message from your loved one when you are alone.

10. Walking alone on a silent road at night and listening to your favorite songs.
11. Riding on a highway while it’s raining.

12. Speaking to the special one on phone while standing in front of the mirror.
Haha... Feels just awesome.. :)

13. And the last one is 'right now'... while reading this there was constant smile 
On your face... Which was one of the best moments I believe..! 


Keep smiling, It really suits u...! :)


Wednesday, 21 January 2015

Choose Happiness…!


Be Optimistic! Develop a positive way of thinking. That way you can keep focused on your goals. Keep yourself active. Look for exciting activities, sports, music, painting, playing an instrument or some kind of dance whichever makes you feel happy and they will surely be an excellent happiness booster for you. When we do activities that we like more it will certainly keep us excited.
Enjoy and spend time with nature. Nature has the power to heel us and will help us to stay happy and energetic. A long walk in the woods, sweet fragrance of flowers will keep our mind healthy.
Be close to your family. It is always more gratifying to be with our near and dear ones. It’s better to be in a social environment rather than being lonely. Love is first priority, showing some love to others is very gratifying. If you give love you will be loved, so if you want to feel love from others then give love back first.
Develop your sense of humor, take life lightly and get some laughs….that way you will always feel happy. Value every single moment you experience. Enjoy Life and be grateful for what you receive and give more back.
Come out of the worries and hurt feelings. The more you think about something bad, the more likely it is to happen. Forget about those things that worry you. Do not dedicate time or energy to things that have not yet occurred or things that might never occur.
Above all Be Yourself, letting other people know you exactly as who you are will make you feel free and will make you happy. And accept people as they are. Every human being is unique in a way and has both plus and minus with them. Just count on the good qualities. They will keep you stay positive.


Monday, 19 January 2015

10 Ways To Be Happy...


Happiness is an unconditional emotion. Sometimes we are brought up to believe that we need a certain income or a certain size house or a certain number of friends, or look a certain way to be happy. These are all illusions and tricks of the ego. We ARE unconditional joy and happiness. It is natural for us to express this joy. It is our main guidance mechanism that allows us as souls to evolve and express ourselves in human form, and have an enjoyable journey.

Below are 10 ways that you can cultivate the feeling of happiness in your day to day life.

1. Be thankful in every moment for all the good in your life.


2. Focus on doing what you love and enjoy.

3. Only relate to and interact with family, friends and acquaintances that are in your best and highest good.

4. Receive, accept, allow and keep what you want and like with gratitude.

5. Trust and follow your intuitions.

6. Believe in yourself.

7. Do what you can to achieve your goals and be successful.

8. Give and receive love with the people in your life.

9. Be flexible in your thoughts, meditate to gain mental clarity and focus.

10. Exercise each day and eat all the right nutrients for your body.


Sunday, 18 January 2015

The Carpenter

An elderly carpenter was ready to retire. He told his employer/contractor of his plans to leave the house building business and live a more leisurely life with his wife enjoying his extended family. He would miss the paycheck, but he needed to retire. They could get by.
The contractor was sorry to see his good worker go and asked if he could build just one more house as a personal favor. The carpenter said yes, but in time it was easy to see that his heart was not in his work. He resorted to shoddy workmanship and used inferior materials. It was an unfortunate way to end his career.

When the carpenter finished his work and the builder came to inspect the house, the contractor handed the front-door key to the carpenter. "This is your house," he said, "my gift to you."

What a shock! What a shame! If he had only known he was building his own house, he would have done it all so differently. Now he had to live in the home he had built none too well.

So it is with us. We build our lives in a distracted way, reacting rather than acting, willing to put up less than the best. At important points we do not give the job our best effort. 

Then with a shock we look at the situation we have created and find that we are now living in the house we have built. If we had realized, we would have done it differently.

Think of yourself as the carpenter. Think about your house. Each day you hammer a nail, place a board, or erect a wall. Build wisely. It is the only life you will ever build. Even if you live it for only one day more, that day deserves to be lived graciously and with dignity. The plaque on the wall says, "Life is a do-it-yourself project."

Who could say it more clearly? Your life today is the result of your attitudes and choices in the past. Your life tomorrow will be the result of your attitudes and the choices you make today.





Thursday, 15 January 2015

Life is like a KITE..

Father is flying a kite. His son is watching him carefully. After some time son says “Dad. Because of the string the kite is not able to go any further higher. "
Hearing this, the father smiles and breaks the string. 

The kite goes higher after breaking of the thread and then shortly after that it comes and falls on the ground. 

The child is very dejected and sad.
The father sits next to him and calmly explains

" Son, in life we reach a certain level of prosperity and then we feel that there are certain things in our life that are not letting us grow any further like Home, Family, Culture Friendship etc. We feel we want to be free from those strings which we believe are stopping us from going higher.

But, remember son. Going higher is easier than staying at the higher level.
And friends, family and culture etc. are the things that will help us stay stable at the high heights that we have achieved. If we try to break away from those strings our condition will be similar to the kite."

Moral


" Never go away from home, culture, family, friends and relationships as they help keep you stable while you are flying high."